Weigh In record (no journal entry) for 26 February 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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2069 kcal
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Fat: 76.02g | Prot: 71.11g | Carbs: 290.32g.
Breakfast: Conos de Helado (con Galleta Tipo Wafer), Holanda Helado Oreo, Té (Infusión), Alpura 2000 Light, Smucker's Mermelada de Fresa, Nestlé La Lechera, Bimbo Pan Silueta, Azúcar, Nescafé Clásico. Lunch: Maruchan Sopa Instantanea, El Cazo Flautas de Pollo, Smucker's Mermelada de Chabacano, Bimbo Pan Silueta, Té (Infusión), Alpura 2000 Light, Chimichurri, Heinz Sweet Relish, Kraft Singles Queso Tipo Americano, Cebolla Frita, Jitomate, McCormick Mayonesa Light, McCormick Mostaza, Carne de Res Molida (Magra 80% / 20% de Grasa), Bimbo Pan Blanco (23g). Dinner: Carlota Miel de Abeja, Bimbo Pan Silueta, Té (Infusión), Alpura 2000 Light, La Moderna Sauris, Nestlé La Lechera, Bimbo Pan Silueta. Snacks/Other: Nestlé Carlos V (11g), Manzana Golden, Sonric's Gudu Pop. more...
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1922 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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