Weigh In record (no journal entry) for 27 February 2016
|
92.9 kg
Lost so far: 3.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
628 kcal
|
Fat: 27.46g | Prot: 42.53g | Carbs: 51.81g.
Breakfast: Предгорье Кавказа Сыр "Адыгейский", Полезные Продукты Йогурт Натуральный, Овсяные Хлопья. Lunch: Кофе Хауз Чай Облепиховый, Лосось на Пару. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedchina's Weight History
|