Weigh In record (no journal entry) for 27 February 2016
|
79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
2525 kcal
|
Fat: 67.96g | Prot: 183.37g | Carbs: 297.95g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%, Myprotein Impact Whey Protein. Lunch: Banane, Ei, Ja! Butter-Toastbrot. Dinner: Myprotein Impact Whey Protein, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Chili Con Carne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|