Weigh In record (no journal entry) for 27 February 2016
|
60.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
933 kcal
|
Fat: 25.91g | Prot: 59.38g | Carbs: 118.41g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Purée buttenut + patate douce SOIT 350GR/part, Sucre, Mandarine, U Fromage Blanc Nature 3,1% Mat. Gr., U Roti de Porc -25% de Sel, Crevette, Elle & Vire Crème Liquide 4%, Champignons, Super U Galette de Sarrasin, Madeleine. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|