Weigh In record (no journal entry) for 27 February 2016
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2915 kcal
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Fat: 120.32g | Prot: 146.34g | Carbs: 221.62g.
Breakfast: Thé sans Sucre, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Auchan Chocolat Noir Amandes, Thé sans Sucre, Yoplait Panier de Yoplait 0%, Carrefour Épinards en Branche, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Alsa Moelleux Nature, Chips, Charcuterie en Tranches de Jambon, RichesMonts Raclette, Heineken Bière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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2697 kcal
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Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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clairette2638's Weight History
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