Weigh In record (no journal entry) for 28 February 2016
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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436 kcal
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Fat: 9.59g | Prot: 43.30g | Carbs: 42.62g.
Breakfast: Daging Dada Ayam (Ayam Pedaging), Roti Gandum. Lunch: Tomat Merah, Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Daging, dengan Garam, Direbus). more...
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Losing 1.1 kg a Week
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dhiana widhiyastuti's Weight History
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