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ei oo kyllä varaa heittäytyä ..tosi nopeasti tulee kalorit täyteen ...
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2219 kcal
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Fat: 79.48g | Prot: 85.89g | Carbs: 246.11g.
Breakfast: Valio Kevytmaito, Sokeri, Kaneli, Appelsiinit, Saarioinen Mannapuuro. Lunch: Avokado, Banaanit, Valio AB Piimä. Dinner: Punaviini, Rainbow Uunijuurekset, Lihapata, Peruna (Kuorineen). Snacks/Other: Omenat, Banaanit, Bonne Mangosose, Rainbow Viili 1%. more...
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3001 kcal
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Exercise:
Snow Boarding - 1 hour and 31 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
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Losing 0.5 kg a Week
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