Weigh In record (no journal entry) for 28 February 2016
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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858 kcal
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Fat: 24.05g | Prot: 69.97g | Carbs: 92.21g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Mandarine, Madeleine, Carrefour Filet de Poulet, Crevette, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Purée buttenut + patate douce SOIT 350GR/part. more...
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Gaining 2.1 kg a Week
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