Weigh In record (no journal entry) for 28 February 2016
|
112.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1801 kcal
|
Fat: 25.65g | Prot: 56.83g | Carbs: 157.06g.
Dinner: Mama Kananmakuinen Nuudeli. Snacks/Other: Valio Raejuusto Maustamaton 2%, Keitetty Kananmuna, Oululainen Reissumies, Snellman Maksamakkara, Oululainen Reissumies, Olut, Klementiinit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikolairask's Weight History
|