Weigh In record (no journal entry) for 20 October 2011
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105.0 kg
Lost so far: 2.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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1390 kcal
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Fat: 34.00g | Prot: 78.00g | Carbs: 196.00g.
Breakfast: Fat Free Milk, D-Lights Ham Bowl Breakfast Bowl (Jimmy Dean). Lunch: WW Slow ROAST TURKEY BREAST w Mash Potatoes, Spinach Artichoke Dip With Pita Bread. Dinner: Pasta with Ricotta & Spinach (Smart Ones), Low Fat Ice Cream Bars - White Mint Truffle, Low Fat Ice Cream Cone. Snacks/Other: Low Fat Ice Cream Cone. more...
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Losing 4.4 kg a Week
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euphratecat's Weight History
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