Weigh In record (no journal entry) for 29 February 2016
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1836 kcal
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Fat: 51.40g | Prot: 63.18g | Carbs: 315.43g.
Breakfast: Plátano, Nestlé La Lechera, Bimbo Pan Silueta, Alpura 2000 Light, Azúcar, Nescafé Clásico. Lunch: Cebolla Frita, Champiñones Blancos (Fritos), Chimichurri, Lala Panela Light, Bimbo Pan Blanco (23g), Paté de Hígado (Enlatado), Plátano, Fuze Tea Te Verde, Chile Poblano, Cebolla Frita, Champiñones Blancos (Fritos), Kraft Queso Parmesano Rallado, Jamón Ahumado de Miel (Cocidos), McCormick Mostaza, Jitomate, Lala Panela Light, McCormick Aderezo de Mayonesa, Bimbo Pan Blanco (23g). Dinner: Nestlé Cini Minis, Alpura 2000 Light, Pastel de Queso, El Cazo Flautas de Res, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Nestlé Carlos V (20g), Nutri Well Barra Amaranto Con Cacahuate, Nestlé La Lechera, Bimbo Pan Silueta. more...
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1889 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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