arifasihati's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
68 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2016:
600 kcal Fat: 1.39g | Prot: 10.04g | Carbs: 139.65g.   Breakfast: Lontong. Lunch: Pisang. Dinner: Pisang, Lontong. more...
Gaining 0.4 kg a Week

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arifasihati's Weight History


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