Weigh In record (no journal entry) for 01 March 2016
|
60.9 kg
Lost so far: 28.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 71.76g | Prot: 68.01g | Carbs: 93.08g.
Breakfast: Farelo de Aveia, Kodilar Fibra de Trigo, Abacate, Crioulo Requeijao, Wickbold Pão de Forma Grão Sabor Integral Chia e Macadâmia, Lider Creme de Leite, Ceifeiro Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, AdeS Leite de Soja Zero. Lunch: Melão Amarelo, Abobrinha Refogada, Alcatra. Dinner: Sadia Pizza de Mussarela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosimeireFelipe's Weight History
|