Weigh In record (no journal entry) for 01 March 2016
|
64.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 62.93g | Prot: 51.63g | Carbs: 179.96g.
Breakfast: Chick-fil-A Waffle Potato Chips, Splenda No Calorie Sweetener Packets, Coffee, Coffee, Cuties Clementines, Cuties Clementines, Froot Loops. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich. Dinner: Bananas. Snacks/Other: M&M's Milk Chocolate M&M's, Chicken Sandwich, Nestle Crunch Bar (Miniature), Nestle Crunch Bar (Miniature), Great Value Mountain Trail Mix. more...
|
Losing 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|