Weigh In record (no journal entry) for 01 March 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 62.94g | Prot: 74.88g | Carbs: 370.32g.
Breakfast: Quaker Galletas de Avena con Pasas, Nestlé La Lechera, Bimbo Pan Silueta, Nescafé Clásico, Azúcar. Lunch: McCormick Aderezo Chipotle con Queso Parmesano, Chimichurri, Bimbo Pan Blanco (23g), Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Cebolla Frita, Salmón al Horno o a la Parrilla, Pimiento Rojo, Barilla Penne Rigate, Prego Alfredo Sauce Flavored with Savory Bacon. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, La Moderna Sauris, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Sonric's Gudu Pop, Nestlé Cini Minis, Nutri Well Barra Amaranto Con Cacahuate, Alpura 2000 Light, Cheesecake. more...
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1883 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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