I should have never stopped using this site. My pants are tight on me and I am really sluggish and unmotivated. It is time to get serious.
|
72.6 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Not Applicable.
|
|
1827 kcal
|
Fat: 93.41g | Prot: 65.07g | Carbs: 195.45g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Blue Diamond Almond Breeze Original Reduced Sugar, General Mills Multi Grain Cheerios. Lunch: Culinary Circle Shredded Three Cheese Blend, Best Foods Light Mayonnaise, Avocados, Franz 7 Grains Gluten Free Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Dinner: Tater Tot Casserole, Safeway Frozen Mixed Vegetables. Snacks/Other: Vanilla Cream Soda, Peanuts in Shell (Shell Not Eaten), Kroger Creamy Peanut Butter, Braeburn Apples. more...
|
|
1807 kcal
|
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
Comments
We all fall back to bad habits when we don't focus on a goal. Just keep reminding yourself as to why you started in the first place. You can do this!
02 Mar 16 by member: CatHerder
|
Well then welcome back. I know for me logging in and logging my food is part of my daily ritual. I apologize that I do not have the word 'Cat' in my user name. :)
02 Mar 16 by member: northernmusician
|
ME TOO. About everything above. When I log and am on track each day then I get a sense of accomplish of having met my goal.
02 Mar 16 by member: etkfxrwife
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catguardian's Weight History
|