Weigh In record (no journal entry) for 01 March 2016
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115.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 33.50g | Prot: 61.27g | Carbs: 39.34g.
Breakfast: Jasmine Farelo de Trigo, Tirol Queijo Mussarela (18g), Café. Lunch: Elegê Doce de Leite, Tomates Cereja, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cozida, Salada Verde Mista. Dinner: Clight Suco, Alface Americana, Tomates, Sobrecoxa de Frango. Snacks/Other: Abacate, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Café, Chá de Ervas. more...
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Gaining 0.3 kg a Week
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Ana Valentim's Weight History
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