Weigh In record (no journal entry) for 02 March 2016
|
79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 26.62g | Prot: 139.65g | Carbs: 244.83g.
Breakfast: Aldi Haferflocken, Aldi Fettarmer Joghurt Mild, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. Lunch: Aldi Milchbrötchen, Aldi Magerquark, Banane, Karotten. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|