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WL yoga & slow elliptical yesterday. today, regular yoga & elliptical.
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59.4 kg
Lost so far: 20.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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210 kcal
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Fat: 7.00g | Prot: 14.00g | Carbs: 24.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea. more...
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Losing 3.2 kg a Week
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