silena.night's Journal, 02 Mar 16

silena.night's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2016

73.7 kg Lost so far: 0.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:

1331 kcal

Fat: 23.76g | Prot: 55.88g | Carbs: 122.29g. Breakfast: Вареное Яйцо, Банан, Домик в деревне Кефир 1%, Крупно Хлопья Овсяные. Lunch: Плов с Курицей. Dinner: Куриное Филе, Яблоко, Приготовленный Лук, Капуста Тушеная без Масла, Морковь. Snacks/Other: Вино Сухое. more...

1896 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

silena.night's Weight History

View Complete History

silena.night's Journal, 02 Mar 16

Submit a Comment

silena.night's Weight History