Weigh In record (no journal entry) for 02 March 2016
|
71.1 kg
Lost so far: 33.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 51.01g | Prot: 75.11g | Carbs: 252.47g.
Breakfast: Whole Foods Market Natural Peanut Butter, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Soy Protein Isolate, Cinnamon, Lecithin, Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp, Melba Toast. Dinner: Thai Kitchen Garlic and Vegetable Rice Noodle Soup, Jardin Sante Indian veggie pate with lentils and curry, Fortune Cookie, Ryvita Whole Grain Snack Bread. Snacks/Other: Hershey's Milk Chocolate, Carrots, Apples, Almonds, Oranges, Quaker Rice Cakes - Lightly Salted. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|