Weigh In record (no journal entry) for 02 March 2016
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89.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.30g | Prot: 61.37g | Carbs: 125.91g.
Breakfast: Torta de Frango, Café com Açúcar. Lunch: Peixe Empanado Frito, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Trio Pro30 Vit Amendoim, Bananinha Paraibuna Bananinha Paraibuna com Açúcar. more...
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Gaining 0.7 kg a Week
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AndreMortia's Weight History
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