Weigh In record (no journal entry) for 02 March 2016
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 104.17g | Prot: 97.06g | Carbs: 193.17g.
Breakfast: Mischkornbrot, American Style Bacon, Rührei, Breakfast Coffee. Lunch: Florentiner, Breakfast Coffee. Dinner: Kartoffelpüree, Kasseler, Gekochtes Sauerkraut, Zucker, Espresso, Milka Alpenmilch. Snacks/Other: Erdbeeren, Schlagsahne, Haribo Cola Fläschchen. more...
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2234 kcal
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Exercise:
Driving - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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