Weigh In record (no journal entry) for 02 March 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 67.36g | Prot: 81.12g | Carbs: 319.99g.
Breakfast: Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, La Moderna Sauris, Kellogg's Zucaritas, Alpura 2000 Light, Azúcar, Nescafé Clásico. Lunch: Los Volcanes Queso Oaxaca, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tortilla de Maíz, Kellogg's Corn Flakes, Alpura 2000 Light, Smucker's Mermelada de Fresa, Bimbo Pan Silueta, Coca-Cola Coca-Cola, Chimichurri, Champiñones Blancos (Fritos), Paté de Hígado (Enlatado), Bimbo Pan Silueta. Dinner: Smucker's Mermelada de Fresa, Bimbo Pan Silueta, Nescafé Clásico, Kellogg's Corn Flakes, Alpura 2000 Light, Member's Mark Arándanos, McCormick Aderezo de Mayonesa, Jamón Ahumado de Miel (Cocidos), Bimbo Pan Silueta. Snacks/Other: Hershey's Jolly Rancher Caramelo Macizo, Nutri Well Barra Amaranto Con Cacahuate, Nestlé Carlos V (20g). more...
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1919 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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