Weigh In record (no journal entry) for 03 March 2016
|
57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 54.02g | Prot: 67.67g | Carbs: 193.51g.
Breakfast: Salça, Etli Mantı, Eti Form Kepekli Bisküvi, Eti Form Çikolata Kaplı Lifli Bisküvi, Fındık, Gün Kurusu, Siyah Zeytin, Çavdar Ekmeği, Yumurta, Kırmızı Mercimek Çorbası. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
togcorcon's Weight History
|