Na also
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71.1 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 106.95g | Prot: 74.79g | Carbs: 199.49g.
Breakfast: Birnen, Chia-Samen, Kölln Kernige Haferflocken, Hamfelder Hof Fettarme Milch. Lunch: Patros Schafskäse Natur, Schalotten oder Frühlingszwiebeln, Salatgurke, Salz, Schwarzer Pfeffer, Kopfsalat, Essig, Olivenöl, Rote Paprika, Gewöhnlicher Feldsalat. Dinner: Katjes Grün-Ohr Hase, Pinot Grigio, Pizzasuppe. Snacks/Other: Lorenz Saltletts Brezel, Cucina Risotto Reis, Champignons, Gelbe Paprika, Zwiebeln, Olivenöl, Gut & Günstig Joghurt Mild 3,5%, Sarotti No. 1 Edelbitter 72% Kakao, Balisto Joghurt-Beeren-Mix, Cocktailtomaten. more...
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2134 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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tscheckagirl's Weight History
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