Weigh In record (no journal entry) for 03 March 2016
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 66.74g | Prot: 178.79g | Carbs: 320.16g.
Breakfast: Tomatenmark, REWE Passierte Tomaten, Hackfleisch (80% mager/ 20% Fett), Vollkorn-Spaghetti (Gekocht), Myprotein Impact Whey Protein Vanilla Raspberry, Korn Mühle Weizenbrötchen Zum Aufbacken, Hofmaier Hähnchenbrustfilet Roulade, TiP Putenbrust Classic, Nutella Nutella, Sunlife Multivitamin Brausetabletten, Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanilla Raspberry, Johannisbeeren, Aldi Haferflocken. more...
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Losing 0.4 kg a Week
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DustinUndsoo's Weight History
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