Pinkie11's Journal, 21 Oct 11

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Weigh In record (no journal entry) for 21 October 2011

70.9 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2011:

1590 kcal

Fat: 27.22g | Prot: 26.20g | Carbs: 319.21g. Breakfast: skim milk, Honey Nut with Whole Grain Cheerios. Lunch: Root Beer, mcdonalds chicken nuggets, Apple Dippers. Snacks/Other: Chocolate Animal Crackers, Pepsi (12 oz). more...

1912 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Pinkie11's Journal, 21 Oct 11

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