Treasurehunter3754's Journal, 03 Mar 16

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Weigh In record (no journal entry) for 03 March 2016

79.2 kg Lost so far: 5.0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

1167 kcal

Fat: 68.05g | Prot: 56.04g | Carbs: 85.18g. Breakfast: Thomas' Original English Muffins. Lunch: Egg Salad Sandwich. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Great Value Mild Cheddar Cheese, Jet's Pizza Thin Crust Pizza (Small). more...

2376 kcal

Exercise: Shopping - 1 hour, Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 03 Mar 16

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Treasurehunter3754's Weight History