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stephanesav64
Journal
03 Mar 16
stephanesav64's Journal, 03 Mar 16
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Weigh In record (no journal entry) for 03 March 2016
71.5 kg
Lost so far:
3.8 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2016:
773 kcal
Fat: 43.83g | Prot: 39.93g | Carbs: 64.74g.
Breakfast:
Café Au lait, Café Au lait.
Dinner:
Endives au saumon fumé.
Snacks/Other:
Pommes fourrées.
more...
1922 kcal
Exercise:
marche - 56 minutes, Sleeping - 5 hours and 1 minute, Resting - 18 hours and 3 minutes.
more...
steady weight
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stephanesav64's Weight History
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