Weigh In record (no journal entry) for 03 March 2016
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88.8 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 73.72g | Prot: 88.04g | Carbs: 322.08g.
Breakfast: Mission Avocado. Lunch: Broccoli, Beef Steak. Dinner: Beef Steak, Broccoli. Snacks/Other: Brach's Black Jelly Beans, Great Value Small Curd Cottage Cheese, Act II Butter Lover's Microwave Popcorn, Great Value Natural Apple Sauce. more...
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Losing 0.3 kg a Week
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LeRoy_doeney's Weight History
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