Taniatorres's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
63.6 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
2578 kcal Fat: 88.15g | Prot: 113.24g | Carbs: 349.57g.   Breakfast: Chimichurri, Quaker Galletas de Avena con Pasas, Nectarinas, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Burger King Fries (Large), Pechuga de Pollo, Peñafiel Squirt, Nutri Well Barra Amaranto Con Cacahuate, Lipton Ice Tea Green Tea, Azúcar Morena, Aguacate, Cebolla Frita, Pimientos Verdes, Member's Mark Aderezo Mostaza con Miel, McCormick Aderezo Chipotle con Queso Parmesano, Bimbo Pan Blanco (23g), Salmón. Dinner: Nestlé Carlos V (20g), Chachitos Chachitos, Hershey's Jarabe de Chocolate, Bimbo Pan Silueta, Ron, Nestlé Nesquik, Alpura 2000 Light, El Cazo Flautas de Res. Snacks/Other: Hershey's Pelonetes, Holanda Solero Casero Fresa, La Moderna Sauris. more...
1883 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Taniatorres's Weight History


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