Sonurb's Journal, 04 Mar 16

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Weigh In record (no journal entry) for 04 March 2016

75.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:

2614 kcal

Fat: 203.23g | Prot: 92.43g | Carbs: 112.09g. Breakfast: Cacau. Lunch: Dia Sementes de Girassol, Laranjas, Banana. Dinner: Entremeada, Chouriços, Dia Sardinhas Em Molho De Tomate Picante, Tremoços, Sopa 1607. Snacks/Other: Kiwi. more...

2306 kcal

Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sonurb's Weight History

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Sonurb's Journal, 04 Mar 16

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Sonurb's Weight History