poul6's Journal, 05 Jan 10

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Weigh In record (no journal entry) for 05 January 2010

75.3 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2010:

378 kcal

Fat: 29.64g | Prot: 20.48g | Carbs: 9.07g. Breakfast: coffee, red peppers, spinach, onion, egg beaters, ham, cream. Lunch: laughing cow cheese, celery. more...

3668 kcal

Exercise: Stretching (yoga) - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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poul6's Journal, 05 Jan 10

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