Weigh In record (no journal entry) for 04 March 2016
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 74.62g | Prot: 101.27g | Carbs: 62.68g.
Breakfast: Café, Queijo Meia Cura. Lunch: Creme de Milho, Bife a Rolê, LeBon Peito de Frango Empanado, Carne de Vaca Assada. Snacks/Other: Oreo Oreo (4), Club Social Original. more...
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Gaining 1.4 kg a Week
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