Weigh In record (no journal entry) for 04 March 2016
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93.9 kg
Lost so far: 26.1 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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992 kcal
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Fat: 71.80g | Prot: 53.99g | Carbs: 34.04g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café (Infusão), Aviação Manteiga com Sal. Lunch: Tirolez Queijo Prato, Ovo Frito, Frango Grelhado. Snacks/Other: Aurora Salame, Melão Amarelo, Maçãs Gala. more...
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Losing 1.4 kg a Week
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Marcel Souza's Weight History
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