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I ate soooo much last weekend. Also very unnecessary stuff I was not really enjoying. One day on the weekend should be enough. Let's see if I can do that while being stressed out, haha. Got up early today to get some things done, before I train. Let's go :) <3
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 65.94g | Prot: 50.23g | Carbs: 209.91g.
Lunch: Kokosöl, Kartoffeln. Dinner: Gut & Günstig Pfefferbeißer, Gekochtes Ei. Snacks/Other: Oat King Pure, Banane. more...
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Losing 0.5 kg a Week
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