Weigh In record (no journal entry) for 05 March 2016
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77.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 75.61g | Prot: 138.92g | Carbs: 394.90g.
Breakfast: Lidl Lait Écrémé, Café, Gâteau au Yaourt, Semoule Cuite, Nestlé Chocapic. Lunch: Amandes, Carrefour Fromage Blanc 0%, Concombre (Pelé), Laitue, Poulet Grillé Rôti ou Cuit au Four, Pain Complet. Dinner: Fraises, Carrefour Fromage Blanc 0%, Oasis Tropical, Domino's Pizza Pizza La Cannibale Classique (Medium). Snacks/Other: Semoule Cuite, Lidl Lait Écrémé. more...
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Gaining 0.4 kg a Week
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