Weigh In record (no journal entry) for 05 March 2016
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 11.17g | Prot: 26.97g | Carbs: 90.44g.
Breakfast: Aldi Pinienkerne, Knorr Salat Krönung (Tüte), REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Tee, Vitalis Knusper Pur Weniger Süß, Gut & Günstig Speise Quark Magerstufe, Golden Valley Himbeeren, Gurke (mit Schale), Real Quality Bauernsalat, Lidl Bio Roggenmisch-Toastbrötchen. more...
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Gaining 2.0 kg a Week
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Alina0011's Weight History
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