ayşesu's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

74.6 kg Lost so far: 2.3 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

802 kcal

Fat: 38.00g | Prot: 33.03g | Carbs: 84.18g. Breakfast: Hamsi Buğulama, Limonlu Su. Dinner: Salata Sosu, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Erişte. Snacks/Other: Tadım Ay Çekirdeği, Elma, Portakal. more...

1813 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week

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ayşesu's Journal, 05 Mar 16

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ayşesu's Weight History