Weigh In record (no journal entry) for 10 November 2014
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59.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1315 kcal
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Fat: 60.93g | Prot: 54.94g | Carbs: 140.61g.
Breakfast: Senseo Extra Strong, Linessa Erdbeere Marmelade, Salami, Weizenbrötchen, Butter. Lunch: Milka Alpenmilch. Dinner: Käse und Schinkensandwich. Snacks/Other: Äpfel, Senseo Extra Strong. more...
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steady weight
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Susanne.L.'s Weight History
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