Weigh In record (no journal entry) for 04 December 2014
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58.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1260 kcal
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Fat: 46.93g | Prot: 36.11g | Carbs: 176.21g.
Breakfast: Merci Petits Kaffee Sahne, Wasa Knäckebrot Mjölk, Butter, Senseo Extra Strong, Gelee (Alle Sorten). Lunch: Banane, Apfel, REWE Tortelloni Spinat-Ricotta. Dinner: Kühne Fasskraut, Kartoffelauflauf. Snacks/Other: REWE Bio Löffelbiskuits, Dolce Gusto Café Au Lait, Krüger Caramel-Krokant Cappuccino. more...
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2152 kcal
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Exercise:
Driving - 1 hour, Working - 5 hours, Aerobics - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Susanne.L.'s Weight History
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