Weigh In record (no journal entry) for 14 December 2014
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58.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1186 kcal
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Fat: 48.15g | Prot: 34.89g | Carbs: 157.31g.
Breakfast: Käse, Gelee (Alle Sorten), Kaffee mit Milch und Zucker, Butter, Weizenbrötchen. Dinner: Metzger Thüringer Mett, Gemüsepfanne, Spaghetti. Snacks/Other: Schokoladeneis, Haribo Riesenschlangen, Kinder Riegel (21g). more...
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1525 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Susanne.L.'s Weight History
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