Weigh In record (no journal entry) for 24 December 2014
|
57.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2014:
|
1790 kcal
|
Fat: 76.23g | Prot: 47.82g | Carbs: 201.09g.
Breakfast: Mettwurst, Butter, Weizenbrötchen, Nutella Nutella, Kaffee mit Milch und Zucker, Meica Eisbeinfleisch in Aspik. Dinner: Gut & Günstig Lachsschinken, Gut & Günstig Lachsschinken, Mischbrot, Kartoffelsalat, Wiener Würstchen. Snacks/Other: Eierlikör, Fanta Fanta Zero, Edeka Florida Ornge, Hitschler Gebrannte Erdnüsse, Halloren Halloren Kugeln Classic. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|