Weigh In record (no journal entry) for 09 December 2014
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58.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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874 kcal
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Fat: 49.44g | Prot: 25.70g | Carbs: 83.89g.
Breakfast: Kaffee mit Milch und Zucker, Bresso Kräuter der Provence, Gelee (Alle Sorten), Nutella Nutella, Butter, Weizenbrötchen. Dinner: Raclette. Snacks/Other: Milka Alpenmilch, Rote Paprika. more...
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1760 kcal
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Exercise:
Driving - 30 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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