Weigh In record (no journal entry) for 02 February 2015
|
58.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2015:
|
1593 kcal
|
Fat: 69.05g | Prot: 36.85g | Carbs: 199.32g.
Breakfast: GutBio Lyoner mit Paprika, Salami, Kaffee mit Milch und Zucker, Butter, Weizenbrötchen. Lunch: Dolce Gusto Café Au Lait, Confiserie Firenze Kirsch-Quark-Sahnetorte, Edeka Paprika Lyoner, Butter, Lidl Krustenbrot. Dinner: Krautsalat, Überbackene Kartoffeln. Snacks/Other: Milka Luflée Alpenmilch, Vittel Wasser, J. D. Gross Belgische Meeresfrüchte, Eierlikör, Milka Alpenmilch. more...
|
|
1515 kcal
|
Exercise:
Shopping - 1 hour, Driving - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|