Weigh In record (no journal entry) for 04 March 2015
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57.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 53.85g | Prot: 36.36g | Carbs: 201.72g.
Breakfast: REWE Holländischer Maasdamer, Nutella Nutella, Cocktailtomaten, REWE Bäcker Brötchen, Butter, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch und Zucker. Lunch: Cocktailtomaten, Biarom Pfefferkäse, Apfel, Butter, REWE Bäcker Brötchen. Dinner: Ja! Spagetti, Tomatensoße. Snacks/Other: Kinder Riegel (21g), Eierlikör. more...
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1706 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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