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Susanne.L.
Journal
09 Mar 15
Susanne.L.'s Journal, 09 Mar 15
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Weigh In record (no journal entry) for 09 March 2015
56.4 kg
Lost so far:
3.8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2015:
1056 kcal
Fat: 27.95g | Prot: 36.27g | Carbs: 165.55g.
Breakfast:
Krüger Caramel-Krokant Cappuccino.
Lunch:
Äpfel, Deli Reform Zwiebel Schmalz, Mischbrot.
Dinner:
Rote Paprika, Reis (Gekocht), Putengeschnetzeltes.
Snacks/Other:
Landliebe Joghurt auf Brombeeren, Leibniz Minis Choco.
more...
1676 kcal
Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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