Weigh In record (no journal entry) for 13 April 2015
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57 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 74.68g | Prot: 29.27g | Carbs: 105.05g.
Breakfast: Salami, Schwartau Extra Des Jahres Erdbeer-Blutorange, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Butter, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino. Lunch: Salami, Weizenbrötchen, Butter. Dinner: Wiener Würstchen, Homann Kartoffelsalat mit Ei und Gurke. Snacks/Other: Landliebe Joghurt auf Blutorange, Kinder Riegel (21g). more...
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1694 kcal
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Exercise:
Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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