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Susanne.L.
Journal
14 Apr 15
Susanne.L.'s Journal, 14 Apr 15
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Weigh In record (no journal entry) for 14 April 2015
56.9 kg
Lost so far:
3.3 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2015:
543 kcal
Fat: 23.07g | Prot: 7.93g | Carbs: 59.16g.
Breakfast:
Weizenbrötchen, Butter, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Krüger Caramel-Krokant Cappuccino.
Snacks/Other:
Eierlikör.
more...
1840 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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